About Us

Welcome to The Wellness Group

 

The Wellness Group was created with a passion for helping people feel good inside and out.

What began in 2021 as The Wellness Room—a single treatment room in Trimdon Grange offering beautiful spa-style treatments—has grown into a thriving wellness community dedicated to supporting health, happiness, and confidence.

Today, The Wellness Group brings together The Wellness Room, Feel Good Fitness, and Sole Sounds, offering everything from relaxing treatments and mindfulness to energising fitness classes, aquafit, women’s wellness circuits, and uplifting silent disco walks.

 

Our mission is simple: to create welcoming, judgement-free spaces where everyone can move more, relax deeply, build confidence, and embrace wellbeing in a way that feels right for them.

 

With new experiences continually being added, The Wellness Group is always evolving—but our heart remains the same.

 

Feel good. Move freely. Be you.

 

We can’t wait to welcome you.